fish recipes

serves 4-6

  • 350g firm white fish fillets
  • 6 green onions, finely chopped
  • 1 packet tofu (soybean curd)
  • 1 green apple, diced with skin on
  • 1 egg
  • ½ teaspoon fresh minced ginger (optional)
  • 1 clove garlic, minced
  • 2 tablespoons teriyaki marinade
  • 2 - 3 tablespoons cornflour
  • 2 - 3 tablespoons crushed nuts
  • 2 - 3 tablespoons vegetable oil
  • extra teriyaki marinade to brush on

 

  • Mix first 8 ingredients together.
  • Add enough cornflour until mixture holds together like a paste.
  • Shape into patties or balls.
  • Roll some in crushed nuts, leave some plain.
  • Heat oil in frypan or on the barbecue and cook fishcakes until golden brown, approximately 4 - 5 minutes on each side.
  • Just before serving pour over a little extra teriyaki marinade and heat on each side of the fish cake to caramelise for extra flavour.